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Everyday Wisdom
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Health Tips...
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iGURU!'s - Time Machine
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iGURU!'s - Weekly Review
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Window Into The Esoteric, Supernatural & Unusual!
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Featured Article:
'Health & Habit'
INTRODUCTION​
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‘Good’ health - is often determined by the type of 'lifestyle' an individual ‘chooses’ to adopt. What an individual chooses to eat - how one chooses to spend their time – how you think – the list goes on – these all have impact on the quality of your 'health' and 'lifestyle.'
It can often be overlooked – the power that we have, to ‘create’ a 'lifestyle' that we desire – particular when it comes to adopting ‘healthy practices.’ What do we mean by ‘healthy practices?’ – We mean – any ‘practice’ or ‘behaviour’ that will add ‘value’ to your life and thus, enable you to reach an optimum of 'health' and 'wellbeing.'
To read the full article - click here
iGURU!'s
Wurlitzer Jukebox
Classical Music
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Jazz Connection
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