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21st September 2019
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Featured Article:
'COPING WITH EMOTIONAL STRESS'
Introduction
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The causes of emotional stress are many, but in essence stress, can be regarded as being caused by 'emotional pressure'/'strain.'
Whilst an individual's lifestyle is often a major contributor - an individual's 'social environment' - family and personal relationships, business/work and the myriad of events which occur in our social environment and over which we appear to have no control - are also significant contributors. This should be remembered, since if we only focus on dealing with the symptoms of stress as it may appear in an individual, we may overlook the 'social environment' - the 'social context' which could be the cause of emotional stress.
To read the full article - click here
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