INTRODUCTION

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We have previously considered the various 'environments'/spaces - within which we as individuals operate.  These are our 'physical environment'/space, our 'social environment'/space and our 'emotional environment'/space.  These three environments/spaces were considered in SOLAR's - 'Mental & Emotional Healing' Health Tips & Index - (you can access this by clicking here - the index is located below the article.)

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SELF EMPOWERMENT

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We have also highlighted that the most powerful 'Self Empowering' technique is our ability to respond to any event/anything that happens in any of the three environments/spaces.  So, whether one is being evicted from ones home ('physical environment'/space) or whether one has fallen out with a friend or loved one ('social environment'/space) or whether one has suffered a loss such as bereavement ('emotional environment'/space.)  These are three different spaces, which can affect us in any number of ways - ways that are not always predictable or avoidable - and so, we see therefore that the only 'mechanism' of control we ultimately have, is our response to any situation.  This is the center piece of this system - in ensuring that an individual can maintain 'balance'/'equilibrium' - and therefore mental and emotional stability.