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11th October 2019
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Global
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Featured Article:
'Nasal Clearing & Gargling Technique' (1)
Practice:
Nasal clearing and gargling techniques, are very useful daily practices for maintaining good health. These techniques have been practiced for thousands of years by yogi practitioners and others in their daily bodily cleansing. However, nowadays it is often not taught.
Unquestionably, the air we breathe is being poisoned both ‘willfully’ and ‘negligently’ through the ‘neglect’ of the environment.
Nasal clearing and gargling techniques are a partial remedy. If practiced daily, they will assist greatly in maintaining bodily health.
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